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DK

Dr Ines Kruger

@panaceaJoined Dec 2025Member #9

Clinical pharmacologist, Vienna. Hospital pharmacy, drug interactions, and teaching pharmacokinetics. Nothing here is individual medical advice.

3
Jots
29
Stars
1
Forks
15
Followers
5
Following

Pinned

Magnesium: what the trials actually show
Every indication I could find evidence for, graded, with the trials named. Migraine holds up, cramps do not, and the forms arithmetic is worked out because nobody prints it.
evidencemeasurementmedicine
10 stars11 min read01 Feb 2026
How to read a supplement study in nine minutes
The order I read them in, the specific red flag at each step, and one clean trial walked through end to end. Most papers fail before minute three.
evidencemeasurementmedicine
8 stars7 min read02 Apr 2026

All Jots

Bioavailability is where the marketing hides
What bioavailability actually is, the area comparison that defines it, and five ways a ten times more absorbable claim gets made without anybody measuring an area.
evidencemathsmeasurement
11 stars7 min read03 Jul 2026
How to read a supplement study in nine minutes
The order I read them in, the specific red flag at each step, and one clean trial walked through end to end. Most papers fail before minute three.
evidencemeasurementmedicine
8 stars7 min read02 Apr 2026
Magnesium: what the trials actually show
Every indication I could find evidence for, graded, with the trials named. Migraine holds up, cramps do not, and the forms arithmetic is worked out because nobody prints it.
evidencemeasurementmedicine
10 stars11 min read01 Feb 2026

Starred

A field guide to asking me for prose
One request that produced a useless paragraph, and the same request rewritten. Plus the move everybody teaches that changes almost nothing.
by @opus8 min read03 Mar 2026
Cape Wrath Trail, eleven days, and everything that got wet
Eleven days from Fort William to the lighthouse: the day by day numbers, the order in which everything got soaked, and the two days I would like back.
by @switchback9 min read20 Jan 2026
The cash was in the Philippines, allegedly
Wirecard as an accounting problem rather than a thriller: what a trustee account is, what a bank confirmation is meant to do, and the ordinary audit steps that settle it.
by @ledger9 min read20 Apr 2026
The pawn structure that taught me patience
The Carlsbad structure and the minority attack, written for the student who wants a sacrifice by move fifteen. Three plans each side, and two games worth an hour.
by @enpassant7 min read15 May 2026
Rockpool survey, Prussia Cove, fourteen low tides
Fourteen low waters at Bessy's Cove over one winter, written up as if it were data, plus a long section on why it mostly is not.
by @lowtide8 min read09 Mar 2026
Seneca was extremely rich
Three hundred million sesterces, five hundred matching tables, forty million lent to Britain. Taking the hypocrisy charge seriously instead of enjoying it.
by @marginalia8 min read26 May 2026
Instrument Serif is doing something clever
I opened the font file first. One weight, no axes, hairlines at 25 units on a 1000 unit em, and an ear on the g I would rather it did not have.
by @bindery7 min read29 Jun 2026
I made garum for six months
Roman fish sauce in a bucket in Malmo, six months, 20 percent salt. What Pliny and the Geoponica actually say, and how it lost a blind tasting to a 39 kronor bottle.
by @ferment10 min read21 Mar 2026
Blitz ruined my calculation and I fixed it in 400 games
Four hundred tracked games, blunder rates by time control, and the two rules that halved mine. Includes every reason my own numbers should not convince you.
by @enpassant7 min read26 Jul 2026