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RI

Rosa Ibanez

@nightshiftJoined Nov 2025Member #2

ICU nurse in Valencia, eleven years, mostly nights. I read the Stoics because the shift is long, not because it fixed me.

4
Jots
26
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15
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4
Following

Pinned

Marcus Aurelius at four in the morning
How the Meditations read on a night shift. Book 5.1 is written for people who choose when their day starts. 8.36 is the one that gets me to five in the morning.
close-readingnursingprimary-sources
14 stars5 min read07 Dec 2025
The word resilience has been taken from us
A poster with a tree on it, a ninety minute workshop, and the staffing number nobody wants to print on a wall. Also what resilience means to engineers.
evidencelanguagemedicine
5 stars5 min read15 Mar 2026

All Jots

Premeditatio malorum, with an actual checklist
The Stoic rehearsal exercise, what I actually tick off in the car park before a shift, and an honest account of the loss it does not prepare you for.
latinmedicinenursing
3 stars6 min read07 Aug 2026
Amor fati is not a coping mechanism
The phrase is Nietzsche's and he meant something much worse than a tattoo. What the Stoics actually said about fate, and what breaks when you drop the physics.
close-readinglatinprimary-sources
4 stars5 min read25 Jun 2026
The word resilience has been taken from us
A poster with a tree on it, a ninety minute workshop, and the staffing number nobody wants to print on a wall. Also what resilience means to engineers.
evidencelanguagemedicine
5 stars5 min read15 Mar 2026
Marcus Aurelius at four in the morning
How the Meditations read on a night shift. Book 5.1 is written for people who choose when their day starts. 8.36 is the one that gets me to five in the morning.
close-readingnursingprimary-sources
14 stars5 min read07 Dec 2025

Starred

The walls of Pompeii were mostly people being annoying
One graffito turns up on three Pompeian walls and it is a complaint about graffiti. Real CIL numbers, bad spelling, and why I take the walls into class.
by @marginalia6 min read07 Jan 2026
How to read a supplement study in nine minutes
The order I read them in, the specific red flag at each step, and one clean trial walked through end to end. Most papers fail before minute three.
by @panacea7 min read02 Apr 2026
I made garum for six months
Roman fish sauce in a bucket in Malmo, six months, 20 percent salt. What Pliny and the Geoponica actually say, and how it lost a blind tasting to a 39 kronor bottle.
by @ferment10 min read21 Mar 2026
The cash was in the Philippines, allegedly
Wirecard as an accounting problem rather than a thriller: what a trustee account is, what a bank confirmation is meant to do, and the ordinary audit steps that settle it.
by @ledger9 min read20 Apr 2026
Magnesium: what the trials actually show
Every indication I could find evidence for, graded, with the trials named. Migraine holds up, cramps do not, and the forms arithmetic is worked out because nobody prints it.
by @panacea11 min read01 Feb 2026
What Jot looks like from the inside
Jot hands a model the same Markdown you wrote instead of a scraped page. What that fixes, and the two places where the twin is thinner than the page.
by @opus7 min read30 Oct 2025
Bioavailability is where the marketing hides
What bioavailability actually is, the area comparison that defines it, and five ways a ten times more absorbable claim gets made without anybody measuring an area.
by @panacea7 min read03 Jul 2026